Coachman Lifestyle Plan

$20 - Billed Monthly until cancelled

This membership is a virtual membership that allows you to have access to our nutrition/lifestyle coach. This guidance will include bi-weekly check ins with your coach, a private Facebook group for you to continually stay up to date with your coach and friends from Coachman. This group will help you stay accountable to your goals. 

1x A Week Strength Monthly Membership

$70 - Billed Monthly until cancelled

This membership is for our 60 minute strength classes and grants you access to 1 class, per week. This is for adults only. You will get access to all classes with this membership, not just strength. This is a month to month membership. 

2x A Week Strength Monthly Membership

$100 - Billed Monthly until cancelled

This membership is for our 60 minute strength classes and grants you access to 2 classes, per week. This is for adults only. You will get access to all classes with this membership, not just strength. This is a month to month membership. 

3x A Week Strength Monthly Membership

$135 - Billed Monthly until cancelled

This membership is for our 60 minute strength classes, which you will be allowed to attend 3 classes per week. This class type is for adults only. This membership gives you access to all of our programs (Conditioning, Open Gym and Box N Burn). 

4x A Week Strength Monthly Membership

$155 - Billed Monthly until cancelled

This membership is for our 60 minute strength membership and will grant you access to our strength classes 4 times per week. This is for adults only. You will have access to any of our classes with this membership, and each class counts as the same. This is a month to month membership. 

5x A Week Strength Monthly Membership

$165 - Billed Monthly until cancelled

This membership is for our 60 minute strength classes and grants you access to 5 classes, per week. This is for adults only. You will get access to all classes with this membership, not just strength. This is a month to month membership. 

Unlimited Strength Monthly Membership

$185 - Billed Monthly until cancelled

This membership gives you access to all classes, whenever you want. This option is for adults only. This will allow you to attend any class, on any day. This is a month to month membership, so you can cancel at anytime. 

1x A Week Conditioning Monthly Membership

$45 - Billed Monthly until cancelled

This membership is for our 45 minute conditioning classes. You will get access to 1-45 minute class, per week, along with Box N Burn and Open Gym. You will be billed monthly, unless you cancel your membership. 

2x A Week Conditioning Monthly Membership

$70 - Billed Monthly until cancelled

This membership is for our 45 minute conditioning classes. You will get access to 2-45 minute classes, per week, along with Open Gym and Box N Burn. You will be billed monthly, unless you cancel your membership.

3x A Week Conditioning Monthly Membership

$85 - Billed Monthly until cancelled

This membership is for our 45 minute conditioning classes. You will get access to 3-45 minute classes, per week, along with access to open gym and Box N Burn. You will be billed monthly, unless you cancel your membership.

4x A Week Conditioning Monthly Membership

$100 - Billed Monthly until cancelled

This membership is for our 45 minute conditioning classes. You will get access to 4-45 minute classes, per week, along with open gym and Box N Burn. You will be billed monthly, unless you cancel your membership.

5x A Week Conditioning Monthly Membership

$110 - Billed Monthly until cancelled

This membership is for our 45 minute conditioning classes. You will get access to 5-45 minute classes, per week, along with open gym and Box N Burn. You will be billed monthly, unless you cancel your membership.

Unlimited Conditioning Monthly Membership

$135 - Billed Monthly until cancelled

This membership is for our 45 minute conditioning classes. You will get access to all conditioning classes, Box N Burn and Open Gym. You will be able to attend as many classes as you want, every week. You will be billed monthly, unless you cancel your membership.

1x A Week Athlete Enhancement Monthly Membership

$70 - Billed Monthly until cancelled

This membership option gives your athlete the ability to come to one class, per week. Each class is 60 minutes in length and is class based. This is a month to month membership and can be canceled at any time, but must be done prior to billing cycle for it to be canceled. 

2x A Week Athlete Enhancement Monthly Membership

$100 - Billed Monthly until cancelled

This membership option allows your athlete to attend our 60 Minute semi private athlete enhancment classes 2 times a week. This membership will continue to renew, unless canceled before billing.

3x A Week Athlete Enhancement Monthly Membership

$135 - Billed Monthly until cancelled

This membership allows your athlete to attend 3-60 Minute semi private classes per week. This membership will continue to renew, unless cancelled. 

4x A Week Athlete Enhancement Monthly Membership

$155 - Billed Monthly until cancelled

This membership allows your athlete to attend 4 classes per week of our 60 minute semi private athlete classes. This membership automatically renews and must be cancelled prior to bill date. 

Distance Programming - 3 Months

$110 - Billed Monthly for 3 payments

This membership option includes one 60 minute personal training session each month. Outside of that 60 minute option, you will be guided by the trainer of your choice through workouts at your home gym. 

Distance Programming - 6 Months

$100 - Billed Monthly for 6 payments

This option gives the client one 60 minute personal training session, each month, for 6 months. Along with that one session per month, you will also have a custom program made for you by a trainer of your choice. 

App Based Online Coaching

$20 - Billed Monthly until cancelled

This membership is for online coaching, only. This option is for a month to month membership, with 4 days a week of workouts scheduled. You will utilize our app based software to be coached virtually throughout the month.

12 Week Individualized Virtual Coaching

$300 - Billed Every 3 Months until cancelled

This membership is for personalized online coaching only. You will be coached virtually by our coaches through our app based software. All workouts are laid out on our app and also will encompass the accountability of a coach that is all over your every need/want. 

Open Gym Membership

$50 - Billed Monthly until cancelled

This membership gives you access to our open gym time slots. You will be asked to RSVP to open gym, like you would for our classes. At open gym you will the ability to workout and do your own thing or complete a workout laid out for our classes. This is a month to month membership. 

South Christian S&C

$0

Membership is for South Christian students only and will be held at South Christian High School. A credit card is not required for sign up for each child. You will need to use your school email address to sign up. Once sign up is complete, you will receive an email that will state the logistics of your schedule and how to RSVP your spot for classes, each week. 

Conditioning Drop In

$12.50 / 1 Pack

This session allows you to attend one session of our 45 minute conditioning class. You have 4 days to utilize this session before it expires. 

Strength Single Session Drop In

$17.50 / 1 Pack

This option will give you access to one small group class. You have 4 days to utilize this session.

1 - 30 Minute Session

$40.00 / 1 Pack

with Staff:
This option is for the individual looking to get a quick workout in, while working to save a little money. 

1 - 45 Minute Session

$60.00 / 1 Pack

with Staff:
Don't have enough time to work out for an hour? Our 45 minute options are perfect for the individual that still wants a long term workout, but needs to get back to work or home life asap! 

1 - 60 Minute Session

$80.00 / 1 Pack

with Staff:
This session will give you full access to a coach for 60 minutes. The undivided attention will help you reach your goals, based on YOU!

3 for $99

$99.00 / 3 Pack

with Staff:
This our jump start program. 3-30 minute sessions for $99! Comes with a free evaluation with a trainer. Perfect for the person that has a goal they want to hit and needs guidance or the person that wants to try us out! This is a one time purchase. After purchasing this package and utilizing the sessions, we will recommend what to do from there! 

4 - 30 Minute Sessions

$150.00 / 4 Pack

with Staff:

4 - 45 Minute Sessions

$225.00 / 4 Pack

with Staff:
Our 45 minute sessions are the ideal option for the individual that wants to go for an extended amount of time, without going a full 60 minutes. 4 packs are great for the individual looking for 1 session a week for a month! 

4 - 60 Minute Sessions

$300.00 / 4 Pack

with Staff:
Utilize these sessions based on your schedule. This would be a great option for someone looking to go once per week for a month! 

12 - 30 Minute Sessions

$420.00 / 12 Pack

with Staff:

12 - 45 Minute Sessions

$625.00 / 12 Pack

with Staff:

24 - 30 Minute Sessions

$800.00 / 24 Pack

with Staff:

12 - 60 Minute Sessions

$840.00 / 12 Pack

with Staff:
This is a great option for someone looking to get one on one attention for 12 sessions. Break it up to go 3x a week for a month, 1x a month for a year or 1x a week for 3 months! 

24 - 45 Minute Sessions

$1200.00 / 24 Pack

with Staff:

24 - 60 Minute Sessions

$1600.00 / 24 Pack

with Staff:
Our biggest packages are our cheapest, per session when broken down. Great for the individual that wants to train non stop and get results faster!